Breathing Therapy

Subject: MUST Read - Breathing Therapy
Date: Friday, November 14, 2008, 4:00 AM




Wonder how true it is, but anyway, no harm trying, so !!!!!!!!!!!!???????

Good day.


Breathing Therapy

The nose has a left and a right side,; we use both to inhale and exhale..
Actually they are different, you would be able to feel the difference.

The right side represents the sun, left side represents the moon.


During a headache, try to close your right nose
and use your left nose to breathe.

In about 5 mins, your headache will be gone. If you feel tired, just
reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is re-freshed .


Right side belongs to 'hot', so it gets heated up easily, left side
belongs to 'cold'.
Most females breathe with their left noses, so they get "cooled off"
faster.

Most of the guys breathe with their right noses, they get worked up.


Do you notice the moment we wake up, which side breathes faster? Left or
right? If left is faster, you will feel tired.
So, close your left nose and use your right nose for breathing, you will
get refreshed quickly.
This can be taught to kids, but it is more effective when practised by
adults.


My friend used to have bad headaches and was always visiting the doctor.

There was this period when she suffered headache literally every night,
and unable to study. She took painkillers, did not work.
She decided to try out the breathing therapy here: closed her right nose
and breathed through her left nose.
In less than a week, her headaches were gone! She continues the exercise
for one month.

This alternative natural therapy without medication is something that she
has experienced.

So, why not give it a try ?